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Sunrise to Sunset Health and Wellness

Explore tips from Allison on health and wellness, skincare, weight loss and balanced living. Find trusted health thoughts, weight loss programs, and lifestyle guidance to help you feel your best inside and out.

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Showing posts with the label at-home fitness

October 17, 2025

AEKE K1 Smart Home Gym Review – Can This Mirror Really Replace a Persona...

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October 15, 2025

Let AI Run Your Home Gym Workouts

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October 02, 2025

Writing An E-Book... Something I Never Thought I Would Do

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September 17, 2025

The Surprising Benefits of a 20-Minute Walk a Day for Weight Loss and Health

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September 13, 2025

5 Best Back Exercises You Can Do at Home for Strength and Posture

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September 10, 2025

7-Day Beginner Workout Plan with Easy Meals for Weight Loss

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©2025 Sunrise to Sunset Health and Wellness

Allison Bridgewater: I enjoy taking time to write daily and call it my "reset time". It allows me 30 minutes away from everything to focus on health and wellness, a major priority in my life. Everything I post about I am doing or have done. So in other words, I walk the walk not just pass information along to all of my followers hoping they take advantage of the information I am providing. With that said, any product recommendations in my posts I have also tested and find them useful for me. I want to thank you all for taking the time to stop by daily. I know time is precious and we all have a lot going on in our lives. I really value feedback and/or suggestions. I would love to hear from you! Sincerely, Allison

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